Booking Now Open for Active Adults Courses

Booking is now open for Bedford Borough Council's 'Active Adults' Sports Courses.

These are relaxed, informal sports sessions aimed at the over 35s, and are ideal for people who maybe haven't done a sport for a long time or who would like to have a go at something new.

As well as Badminton, Tennis, FitSteps, Golf, Indoor Bowls, Martial Arts, Nordic Walking, Pilates, Walking Football and Yoga, there are new activities this term including Clubbercise, Dance Yourself Fit, Fit in the Park, Just Play Football, SwingStreetJazz Solo Dance Class and Yoga in the Evenings.

The courses start week beginning 23 September, and run for 8 weeks. The sessions are run exclusively for adults, run by experienced and qualified coaches. Unless otherwise specified, all the courses are aimed at beginners with no special equipment required.

Visit www.bedford.gov.uk/activeadults to find out more.